Kale with Chick Peas and Egg – Couves com Grao e Ovo
This one pan meal has protein, fiber, and all the vitamins you need for a healthy lunch or dinner. It also makes a great side...
Tagged: kale
30 Minute Tortellini Kale Vegetable Soup
Nothing is more comforting than a hearty bowl of soup in a snow storm! This soup cooked in 30 minutes so it’s an easy lunch...
Kale Soup with Pork and Vegetables – Sopa de Couve com Carne de Porco e Vegetais
My mother always had a pot of soup on the stove during the cold months to serve her family or friends if they stopped by....
Zucchini and Kale Frittata
My zucchini harvest is in full bloom which means that I cook a zucchini dish almost everyday! I added kale which gives the frittata for...
Tia Maria Cooking Portuguese Kale Soup live on TV
Watch me cooking Portuguese Kale Soup live on Mass AppealThanks to all of you for watching last Friday! Here’s the link to soup recipe. Prepping...
Kale with Meatball and Orzo Soup
You’ll love how easy this soup is to make. Use my recipe for turkey meatballs or use your favorite. It’s a hearty and healthy...
Kale Fall Vegetable Kielbasa Soup
Soup season is here and what better way to warm up than with this hearty, vitamin packed soup. I used fall root vegetables which are...
Portuguese Kale Soup | Sopa de Couve com Chourico
This recipe for Kale Soup will take less than 30 minutes to prepare. This soup is very popular but it is often mistakenly called...
![LISBON BLUE ETSY SHOP Portuguese Inspired Gifts – Men, Women, Cooks, Mom, Dad, Grandparents](https://tiamariasblog.com/wp-content/uploads/2019/11/lisbon-blue-shop-e1613744481421.jpg" "Portuguese Inspired Gifts – Men, Women, Cooks, Mom, Dad, Grandparents")
LISBON BLUE ETSY SHOP
Now available in Canada – Amazon Canada
My appearance on RTP Portuguese TV Notícias do Meu País
No Kid Hungry | Share our Strength Help End Child Hunger in America
GONSALVES FOODS