Tagged: breakfast

5 Minute Portuguese Potato Chip Omelet Video

 

Hi Everyone, here’s my recipe for “5 Minute Potato Chip Omelet” which I prepared live on TV –  WWLP Mass Appeal preparing “5 Minute Portuguese Potato Chip Omelet”

 

The segment was taped live on February 23,2012. You can see it at the left of this post. I’ve received great comments about the segment.

Everyone was amazed by the simplicity of the recipe, and said they’re going to try the very interesting technique using potato chips. But the most comments were about my “Flip” technique of flipping the omelet back into the pan and they were going to use it the next time they made omelets!

I never expected to get such a reaction from such as simple technique taught to me my mother, so many years ago when I was a young girl! Keep cooking everyone!

Recipe:

Ingredients:

6 whole eggs

1 6-8 oz bag of chips (any you prefer or use 1 – 2 cups of any cooked fries)

2 slices of Presunto, ham, chourica, cooked chicken, cooked shrimp turkey (meats are optional)

1/4 cup finely chopped onion

2 tsp chopped fresh parsley

olive oil

Pepper

Cheese (optional)

Instructions:

In a large bowl, beat eggs until foamy and add the chips or potatoes. Let them sit for about 5-10 minutes to soften.

 

Meanwhile, on high heat brown the onions and presunto in 3 tablespoons of olive oil until crispy.

Mix in the egg and potato mixture and 1 tsp parsley. Cook on medium for 3 -5 minutes (shake pan so it doesn’t stick)

Flip the omelet onto a large serving dish and place back in the skillet uncooked side down for another 2 minutes

At this point you can add cheese, or just top with the remaining tsp fresh parsley. Enjoy!

 

 

 

 

 

Tia Maria’s Corn Muffin Recipe

I make lots of Corn Muffins since they’re easy to make, but you’ll love these because they’re light and fluffy and they’re even better than Bakery!

This is a great recipe to make as a side dish, on cold winter days when you make Chilli or Soup.  Enjoy!

Ingredients:

2 cups flour

2 cups corn muffin mix

(If you don’t have the mix, use corn meal but increase the baking powder to 2 teaspoons)

2 eggs

3/4 stick margarine (soft)

2 cups milk

1 cup sugar

1 tsp salt

1 tsp baking powder

1 small  6-8 oz container vanilla yogurt or 1/2 cup sour cream

 

Preparation:

In a large mixing bowl beat the eggs, sugar and margarine until creamy. Add the remaining ingredients and beat until the batter has no lumps.

Coat 2 large muffin pans (6 muffins each)  or 2 small (12 muffins each) with cooking spray or with margarine.

Fill to 3/4 full. Cook at 350 f. for about 20 minutes or until a toothpick comes out clean.

Serve while hot, or split them in half, butter the sides and grill until golden brown. You can freeze them in freezer bags and enjoy them all month long! Enjoy!

 

 

 

Harvest Apple and Banana Muffins

It’s apple picking season in New England. I got home and made some delicious Apple Banana Muffins. Here’s my tip: I always substitute 1/2 cup low fat yogurt for 1/2 stick of margarine.  Every recipe comes out moist and flavorful.

These are great for breakfast and lunch box snacks too! Enjoy…. Tia Maria


Ingredients:

2 1/2 cups flour

3/4 cup brown sugar

1/4 cup regular sugar

1 stick margarine

3 eggs

1 tsp vanilla

1 1/2 tsp baking powder

1 1/2 tsp baking soda

1 cup mashed ripe banana

1 cup finely chopped apple

1/2 tsp salt

8 0z container low fat vanilla, banana or any yogurt

 

Topping:

1/2 cup of quick cooking oats

1 tbsp flour

1 tbsp melted margarine

1/4 cup brown sugar

1/4 cup regular sugar

1/4 cup chopped walnuts

1/2 teaspoon cinnamon

Instructions:

Pre heat oven to 350. In a large bowl mix the melted butter with the sugars until creamy, add eggs and mix well.  Add the vanilla. Mix all the dry ingredients in a bowl. Mix the apple, banana and yogurt in a small bowl.

Blend the 1/2 dry ingredients into the egg and sugar and mix well.  Add all of the apple mix into batter.

Add the remaining dry ingredients then add nuts. (If your batter is too dry, just add more yogurt or crushed banana & apple)

Make Topping: Mix all ingredients until a crumbly mix forms.

Place the batter  into 12 small, or 6 large greased muffin tins and cook for about 25 minutes or until cooked. (use toothpick method)

Zucchini Corn Bread

Hi Friends….It’s zucchini season….

My garden is doing great this year and I hope yours is too.

I have a huge bounty of zucchini so I’m sharing my Zucchini Corn Bread Recipe with all of you.  This recipe is easy to prepare, and it uses basic ingredients in your pantry. It takes no butter or oil, so it’s low fat.  I used lemon yogurt for moistness.

Go out to your local farmers market and get some zucchini……

Ingredients:

2 packages Jiffy Corn Muffin mix

1 cup flour

1 cup sugar

3 eggs

3 cups shredded zucchini

1 tsp lemon juice

1 tsp crated lemon peel

1 tsp cinnamon

1 small container plain low fat lemon yogurt

1 cup mixed chopped nuts and dried berries ( any variety)

I used chopped dried cranberries, sunflower seeds and almonds.

Makes 2 loaves

Mix : eggs and sugar until sugar is dissolved then add the zucchini, lemon juice, lemon peel.

Mix dry ingredients(flour, corn mix, cin, )

Add the dry ingredients to the zucchini mixture.

Add 3/4 cup of  the nuts and all the berries and mix well

Pour into 2 greased loaf pans

Sprinkle remaining nuts on top of the batter

Cook for about 45 minutes at 350 degree or until golden brown

Let cool before serving.

Bye, Tia Maria